Workshops, Presentations and Mindfulness in the Workplace
Businesses are increasingly aware of the need to find ways to counter the effects of stress related issues in the workplace. Mindfulness practices have played a key role in this with Mindfulness meditation being offered at some of the world’s biggest companies, such as Google, GlaxoSmithKline and KPMG, to cut workplace stress and boost productivity.
"The entire organisation gains greater resilience and achieves sustainable performance"
Mindfulness at work goes beyond individuals and extends to teams, making it a multi-level concept. It offers advantages for both individual employees and the organisation as a whole. In addition to meditation and contemplation, mindfulness can be cultivated through personal, relational, and social practices.
Cultivating mindfulness as a collective social activity within an organisation, integrating it into daily operations and interactions among individuals and teams, enhances overall resilience and sustainability of the organisation.
Rosalind provides opportunities for your staff to participate in taster workshops and 6-week Mindfulness courses, enabling them to discover the numerous benefits associated with maintaining a regular mindfulness practice.
STENGTHENS ONES
STRESS RESILIENCE
IMPROVES ABILITY TO STAY FOCUSED
REDUCED CONFLICT IN THE WORKPLACE
HIGHER QUALITY INTERACTIONS
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