"I've attended several Pilates and Mindfulness Retreats and always
thoroughly enjoy the weekends. Ros is incredibly welcoming and
extremely knowledgeable with the ability to put everyone at ease. The
Pilates is gentle enough for beginners and there are options to make it
dynamic for those with previous Pilates experience. The Mindfulness is a
treat for the busy and stressed mind. I find these weekends extremely
valuable self-care time and it's a pleasure to meet like-minded attendees too."
Chui-Ling Blake BACP Acredited Counsellor
Retreat Guest January 2022